About My Practice

How it Works

1.

Are we a good fit?

Complimentary 15 min call 

Meet, talk, get to know one another

2.

What’s going on?

Online Psychiatric Evaluation

Diagnosis, Assessment

3.

How can I help?

Treatment plan

Medication, Therapy, Resources

About me

It’s good to meet you

Headshot Zencare
Harvard Medical School

I am a board-certified, Harvard-trained psychiatrist providing psychiatric evaluations, medication management and therapy to children, adolescents and adults. I specialize in helping individuals with ADHD, depression, autism and those who are  gender-diverse or other LGBTQ+ individuals.

I believe in using a flexible and collaborative approach to treatment to guide and empower you to make the hard choices of what is right for you and your mental health. 

Whether through diagnosis, medication, or therapy, I will be who you need me to be in order to help you meet your personal treatment goals.

I pull from many therapeutic techniques, helping you to challenge negative thought patterns, develop insight and awareness, examine your interpersonal relationships, and foster curiosity and acceptance of who you are and what you want. I incorporate mindfulness and tailor treatment plans to your unique needs to optimize your mental health and wellness.

Ultimately, I believe the relationship between the clinician and the patient is the most important factor in therapy. 

You’ve already taken the first step. Finding a psychiatrist or therapist can feel impersonal, overwhelming, and hopeless. Simply by starting your search, you have begun to break the cycle to move towards feeling better. Now, you just need to reach out. Let’s talk and see if we are a good fit.

Come as you are. I hope to help. 

“and thence we came forth to see again the stars”